MASSAGE TOOLS

Many of you have been asking me what my favorite massage tools are.  So, I’ve put together a few of the things that I just can’t imagine living without.  None of them are expensive, although I have included a couple of “deluxe” models for those of you who always go top of the line. When you click on the link below the product, it’ll take you to a page with more information and product reviews and an opportunity to purchase one!

Let’s start off with HANDHELD MASSAGERS:

First up: HoMedics HHP-300 Extendable Percussion Massager $29.99

Its percussion action provides a relaxing invigorating massage with or without heat.

HoMedics Handheld Massager

Variable speed control lets you choose the intensity of your massage. The locking handle can extend up to 3″ for hard to reach places.   This is the one I use myself.

Here’s the link: Homedics HHP-300 Extendable Percussion Massager

Another option: the Sharper Image MSG-H401 Quad Action Percussion Massager $49

Here are its best features:

* Four invigorating percussion heads for an intense massage
* Soothing heat option that turns off automatically after 15-Minutes.
* Extendable handle for easy reach
* Variable speed control
* Rubberized comfort grip

Here’s what it looks like:

Sharper Image Handheld Massager

And here’s the link:
The Sharper Image MSG-H401 Quad Action Percussion Massager, Black

OK. Now let’s move on to something that I absolutely could not have lived without!

This is the “cane” massager.

No, not that kind of cane.  Here’s the one I have:  The Thera Cane Massager $27.93

Thera Cane Massager

This tool will reach ANY impossible spot that you cannot reach yourself, whether a single sore or tight muscle or that blasted itch right in the middle of your back!  Really, I don’t know how anyone gets through a day with one of these little gems.

Here’s the link to get yours:Thera Cane Massager

There’s a variation on this cane theme:   the BODY BACK BUDDY $30.23

Body Back Buddy

It’s just an “S” instead of a “J”, really. And a few more bucks. But really nice. I went the economy route. Here’s how you can get one of your own:
Body Back Buddy

For just a few more green ones, you can get a manual/booklet and with the Thera Cane, you also can get a trigger point chart.

It’s called Thera Cane Massager with Laminated Trigger Point Poster    $34.95

Here’s what it looks like:

Thera Cane with Poster

And here’s the link: Thera Cane Massager with Laminated Trigger Point Poster

Wooden Foot Rollers  $9.97

We must not forget about our precious feet, our tired precious feet!  If you’ve never used one of these wooden rollers on your feet, you have no idea what you’re missing out on.    I know you have seen them before. They’re everywhere and they are really inexpensive. Under ten bucks. Yeah!  Here’s a very basic model:

Wooden Foot Roller

Here’s were to pick one up for yourself if for some really amazing reason you don’t already have one:

Large Wood Foot Roller wooden rolling feet massager

REBOUNDING OPTIONS

How would you like a fun, easy way to get that lymphatic system draining in no time? You just need to bounce! A mini trampoline is all you need. There’s the “cheapo” kind and then there is the REALLY good kind. I would go with the best quality mini trampoline you can get with the budget you have.

Here are three choices:

First:  Stamina 36″ Mini Trampoline  $39.99

Stamina 36 Mini Trampoline

The Stamina® 36-in folding trampoline is an effective, safe, progressive way to exercise at home or at the office for improved cardiovascular fitness, overall muscle strength, weight loss, and improved circulation.
It’s 36-inches in diameter, has a rugged, all-steel frame construction, a safety pad, and a heavy-duty rebounding surface.  Of course they always say that it “folds up for easy storage”, but once you get one of these snapped into place, I assure you, you won’t want to be folding it and unfolding it!  They don’t take up that much room anyway.  Check it out hear: Stamina 36″ Mini Trampoline

A second option: The TKO 48 inch Mini Trampoline    $144.89

TKO 38" Mini Trampoline

The Miniature Trampoline from TKO is constructed of tough, durable heavy gauge square steel tubing and features anti-slip rubber foot caps for safety. This sturdy mini trampoline also features heavy duty springs and is ideal for a variety of fitness and exercise programs. It’s quite a bid wider than the Stamina 36.  If you are carrying a lot of weight, this one is the best choice.  Here’s where you can pick one of for a reasonable amount. TKO 48in Mini Trampoline

A third option is that “deluxe” deal I mentioned earlier.  This is really snazzy but excellent quality.

Reboundair Ultimate Quarterfold Rebounder Mini Trampoline Rebound  $259.00

Reboundair Ultimate Quarterfold Rebounder Mini Trampoline

Here the product description and lifetime guarantee right off the site:

“Our most innovative and convenient Quarter-Fold design. This revolutionary model is constructed with the latest in composite polymer materials used in aircraft and performance car engines. Stronger yet lighter than metal frames. The legs unlock and fold, stowing perfectly into the frame. The frame folds twice to fit inside the custom carrying case. The case fits the durable pull dolly for the ultimate in convenience and portability. Health club quality at an in-home price. Excellent for demonstrations, traveling physical therapists or for those who want the state-of-the-art of Rebound Exercise equipment. Built to last decades of regular use. There is no need for a spring cover! The high caliber, wide belly springs are protected and integrated in the frame itself! Aggressively tested at 300 lb user weight. However, the lifetime warranty covers ALL components for all users up to 400 lb on this Quarter Fold model, The Ultimate ReboundTM. Our famous All-Component Lifetime Warranty and Free Wear and Tear Replacement is included.”

Here’s where to get one: Reboundair Ultimate Quarterfold Rebounder Mini Trampoline Rebound

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